Welcome to my blog...

Lots of exciting things happening.

There are a number of Mindfulness Retreat Days over the year with the first one being on the 8th March at Frogmore Farm, West Dorset. Also the next 8 week Mindfulness Based Stress Reduction (MBSR) starts on the 25th February 5-7pm. Please get in touch for more details or go to the events page to book in.